If You See Red Spots In Your Eggs, Here’s What It Means
Cracking open an egg and spotting a tiny red speck in the yolk can be surprising. Many people assume it means the egg is bad or unsafe, but that's not usually true.
These small spots are actually harmless and quite natural. Understanding what they are helps you feel more confident about what’s on your plate.
Is it blood?
Technically yes. Those red spots, often called blood spots, form when a small blood vessel in the hen's ovary or oviduct breaks during the egg’s development.
They are not a sign of fertilization or spoilage. These spots can appear in the whites of the egg as well.
Are eggs with red spots safe to eat?
The egg is still safe to eat, and you can remove the spot with a clean utensil if it bothers you. It's mostly about appearance, not safety.
Ironically, these spots show up more often in fresh eggs. As eggs age, the spots fade because the yolk absorbs them over time.
The bottom line
A red spot in an egg is nothing to worry about. It's simply a small, natural mark that doesn’t affect taste, texture, or safety.
If you prefer, you can remove it easily before cooking. Knowing the cause helps you waste less food and appreciate how real, fresh eggs sometimes look a little different, but still taste delicious.