If You’ve Eaten These Foods, You Probably Grew Up In The South

Southern cuisine is full of comfort, tradition, and community. Whether shared at a church potluck or passed down through generations, these dishes reflect a way of life that values flavor, family, and resourcefulness.

If you’ve eaten any of these foods, there’s a good chance you grew up in the South.

Fried Okra

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Scott Suchman for The Washington Post via Getty Images; food styling by Lisa Cherkasky for The Washington Post via Getty Images
Scott Suchman for The Washington Post via Getty Images; food styling by Lisa Cherkasky for The Washington Post via Getty Images

Fried okra is a true Southern classic. Coated in cornmeal and fried until golden, it's crunchy on the outside and tender inside.

It’s often served alongside fried chicken or catfish, though many Southerners eat it by the handful.

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Funeral Sandwiches

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Funeral sandwiches typically consist of ham, cheese, and Dijon mustard, sandwiched between a soft bread roll.

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They got their name from being a common dish at large gatherings such as funerals and family celebrations in the South.

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Fried Green Tomatoes

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Before they were famous in movies, fried green tomatoes were a thrifty way to use unripened fruit.

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Sliced, dredged in cornmeal, and fried until crisp, they're often served as a side dish or appetizer.

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Pimento Cheese

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Pimento cheese, often called "the caviar of the South," is a spread made from cheddar cheese, mayonnaise, and diced pimentos.

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It's simple, creamy, and full of flavor. Spread it on crackers, stuff it in sandwiches, or enjoy it with celery sticks.

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Chicken and Dumplings

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Chicken and dumplings are pure comfort in a bowl.

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Often cooked slowly on the stove, this dish represents the best of Southern home cooking: simple, nourishing, and made with care.

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Peanuts in Coke

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Peanuts in Coke might sound strange if you didn't grow up with it, but it’s a Southern favorite.

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Pouring salted peanuts into an ice-cold bottle of Coca-Cola creates a sweet-salty mix that’s oddly addictive.

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Hushpuppies

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Hushpuppies are savory balls of deep-fried cornmeal. They're usually golden brown, with a crispy exterior and a soft center.

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A staple of Souther cuisine, hushpuppies are usually served along side seafood platters or as a side along with fried fish.

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Biscuits and Gravy

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Fluffy buttermilk biscuits smothered in creamy sausage gravy are a breakfast staple across the South.

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Whether served at home or at a diner, biscuits and gravy have a way of turning a simple morning into something special.

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Tomato Sandwiches

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Few things capture summer in the South like a tomato sandwich. Thick slices of sun-ripened tomato layered between soft white bread with a spread of mayonnaise and a sprinkle of salt make a meal that's simple but unforgettable.

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It’s proof that good Southern cooking doesn’t need to be fancy to be perfect.

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Sweet Tea

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Brewed strong and sweetened while still warm, sweet tea is poured over ice and enjoyed at every gathering.

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In the South, no meal feels complete without an ice cold glass of sweet tea.

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Food full of history and heart

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Stacy Zarin Goldberg for The Washington Post via Getty Images; food styling by Lisa Cherkasky for The Washington Post via Getty Images
Stacy Zarin Goldberg for The Washington Post via Getty Images; food styling by Lisa Cherkasky for The Washington Post via Getty Images
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Southern food is full of history and heart. These dishes remind us that tradition doesn't need to be complicated to be meaningful.

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They tell stories of family tables, summer afternoons, and shared meals that bring people together—the true essence of growing up in the South.